Friday, May 23, 2008

Self-supported ultramarathon of week 21

Today it was time for my self-supported ultramarathon of week 21. It was a really great day for running, sunny and cool. The temperature ranged from +6 to +14 degrees C.

I ran 46K in 5 hours 15 minutes. My left heel is a little sore, but otherwise everything went well.

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