Wednesday, November 19, 2008

Superfood smoothie

Originally uploaded by gesika22

Today I mixed all my favorite superfoods in a blender to create a real super smoothie: 

  • half a pomegranate (tip: put it in a bowl under water to get the red seeds stain-free), 
  • oat milk
  • frozen blueberries (or any berries you like), 
  • an avocado, 
  • a pear (or an apple), 
  • a couple of heaped tablespoonfuls of Green & Black's organic cacao powder, 
  • a teaspoonful of Magma Plus powder, 
  • a tablespoonful of flax oil (or fish oil), 
  • a ripe banana to get a sweeter taste. 
Supergood and superhealthy!

No comments: