- "the most prevalent cold viruses in fact do little direct harm to our cells",
- "chemical agents manufactured by our immune systems inflame our cells",
- "it's possible to create the full storm of cold symptoms with no cold virus at all",
- "strengthening your immune system may be counterproductive",
- "in any case, the supplements, remedies and cereals that claim to strengthen immunity (and thereby protect you from colds) so no such thing".
Check out her video below as well.