Green smoothie is my usual breakfast, and sometimes lunch as well.
Blend any water, greens, fruits, berries, seeds, roots and seasoning you like.
Just add running.
|My pre-race jitters before UTMB felt as massive as the Alps.|
|80km du Mont Blanc in Chamonix provides a lot of suffering for such a short distance.|
|These guys are still grinning after suffering 200K in mostly terrible weather (Irontrail 2016).|
|Tip: use minimal low-quality gear and don't prepare for stormy weather (Eiger Ultra Trail).|